4 (Easy and Free!) Ways to Mentor Other Women

Whenever we talk about Boss Lady Coaching's mission, you won't hear us focus on empowering women. Women already have power and don't need me or anyone else to give them permission to use it. Instead we believe in the power of mentorship and set out to create a network that sponsors women into positions of influence. As we each move up the ladder and gain a seat at a more powerful table, our job is to pull up more chairs so other women can join us! Very few of the people I consider influential sponsors or mentors in my life and career knowingly assumed that title. We didn't sit down and chart a course for a structured mentoring relationship. Their mentorship was defined by teaching through ex

Book Review: The Power of Habit

All of our recent talk about bravery sparked my interest in habits. Is developing bravery really as simple as making it part of your daily routine? Could brave actions become as hardwired as brushing your teeth first thing in the morning, or looking both ways before you cross the street? I turned to The Power of Habit by Charles Duhigg to help me learn why we do what we do. There are two main lessons to understand about habits, which the book dubs the Habit Loop and Golden Rule of Habit Change. The Habit Loop is hardwired into our brain and consists of a cue, routine, and reward. What does this look like in daily life? For example, I found myself unwittingly creating a habit of stopping by a

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