September 30, 2019

After several years of professional coaching and much longer collaborating with women in the workplace, I've noticed a trend where we tend to burn ourselves out without knowing exactly why. Usually the default explanation for this behavior assumes that women just don't know how to set boundaries, or are uncomfortable with saying "no." While this may be the case in some situations, perhaps it's also because we haven't taught women how to filter the many requ...

April 9, 2019

Knowing I'm a feminist, you may be surprised to learn that I'm conflicted about Women's History Month. I'm grateful that we have dedicated a time to focus on celebrating women's accomplishments, but are 31 days enough to feature the success stories of 50% of our population? While we should continue to highlight the stories of remarkable women like the Notorious RBG (Ruth Bader Ginsburg) or Amelia Earhart, aren't we forgetting the women who challenge the sys...

Kayla wrote this blog in response to questions asked by local girls who participated in She Started It 2019. If you or someone you know is struggling with an eating disorder, help is available through the National Eating Disorders Association Helpline at 1-800-931-2237 or any of the resources listed here.

The lonely girl sits and stares at the bathroom scale. The same girl who once was not lonely, who once was not afraid of food or failure, was now afraid of...

February 13, 2019

Whenever we talk about Boss Lady Coaching's mission, you won't hear us focus on empowering women. Women already have power and don't need me or anyone else to give them permission to use it. Instead we believe in the power of mentorship and set out to create a network that sponsors women into positions of influence. As we each move up the ladder and gain a seat at a more powerful table, our job is to pull up more chairs so other women can join us!

Very few o...

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