How to stand out and build relationships in 5 minutes a day
Are you looking for a way to stand out in your field, deepen relationships, or develop habits of gratitude? When was the last time you...
4 Things To Remind Yourself When You Feel Unqualified
A topic we women don't talk about enough is feeling unqualified. The mental burden we carry by self-imposing impossible standards keeps...
5 Tips for Taking Rejection Like a Pro
"I can do anything you need, just don't make me ask for money." As a nonprofit and fundraising professional, I can't tell you how many...
3 Habits for Leaving "Busy" Behind
A nagging voice in the back of my mind tells me I shouldn't be writing this blog post. As I type, in my kitchen there is a crock pot half...
4 Questions to Ask Yourself Before 2019
I have a confession to make that may take you by surprise since I advocate for setting goals and constantly pursuing personal growth- I...
Brave enough to be You
Over a year ago, I had someone I respected ask me why I chose to be so open about my hobbies and interests. At first this question caught...
Getting Out of the Boat
Warning: the following post reflects my personal religious views. While I pride myself in being of service to people of all backgrounds...
Real Boss Lady: Val Goins
My name is Valerie Goins, I am a 47-year-old seminary student at Louisville Presbyterian Theological Seminary and an intern chaplain at...
The Respect to Say "No."
No. Such a small word, yet it scares so many people. Whether it’s intimidated the most seasoned executive or youngest professional, good...
Steaks and Trash Can Lids: The Power of Presentation
One of the hardest but most valuable lessons I’ve ever had to learn is how much presentation matters. You can have the best argument and...